Dec

17 2024

Pilates

10:00AM - 11:00AM  

Everyone is invited!
Come join us for Pilates with instructor Victoria
Each class is $10.00* and last 50 minutes.
Sign up for 1 or all 5 classes, here at the Nina Iser Jewish Cultural Center
10:00 AM classes on
Dec. 17
Jan. 14
Feb. 12
March 25
April 15

Join our Beginner Pilates class and discover the benefits of mindful movement! Focus on building strength, flexibility, and body awareness with low-impact exercises that engage your core, improve posture, and enhance overall mobility.
Led by WCA member Victoria Leschen, you'll learn the fundamentals of Pilates in a supportive and welcoming environment. Whether you're aiming for better balance, less stress, or a stronger body, this class is your first step toward a healthier you!

Bring: yoga or pilates mat, water, towel, grip socks or come bare foot.
(Please wear shoes to the center!)
*a portion of the proceeds to benefit Jewish Federation of Greater Naples