Permanent Weight Loss for Emotional Eaters
What if you could look back on 2023 and say that was the year everything changed in your life…for the better? That you finally freed yourself from food drama, emotional eating and lost the weight permanently?
Diane Lynn did it in 2018 and is now teaching others how to do it, too. Join us for online classes taught by Diane, a certified weight loss coach, for a 6-week journey to learn how your brain is likely sabotaging your weight loss efforts and how to retrain it so you’ll think differently about food and never gain the weight back again.
You’ll also get a personalized, healthy food protocol that fits easily into your lifestyle - no counting calories or points! The secret sauce to Diane’s weight loss coaching is a thought framework tool based on Cognitive Behavior Therapy called the Thought Model. Diane will teach you the Thought Model and many other concepts and tools so you’ll have a do-it-yourself way to help you manage your thoughts, feelings and actions to get to your goal weight and stay in a healthy eating mindset for the rest of your life.
If you’d like to learn more about Diane and her program, check out her brochure here:

Session schedule: Thursdays, starting January 19, 2023 to February 23, 2023
Time: 11:00 am – 12:00 pm Eastern Time Zone
Number of Sessions: 6
Adults Only, $297
Register here: https://jfgn.regfox.com/weight-loss-class

Each class builds on the next, please plan to attend all 6. However, if you need to miss one, arrangements can be made for you to watch a recording to catch up.